“The only person you can now or ever change is yourself. The only person that it is your business to control is yourself.” – Melody Beattie
As Melody Beattie, co-dependency expert, asks…is your partner’s problem your problem? Have you found yourself in relationships with people you feel you need to fix? Do you work at jobs where you are the “good sport” who will handle things that no one else wants to? Are you often tending to your partner’s life, losing sight of your own feelings and desires? Co-dependency is a behavioral pattern which can affect an individual’s ability to have healthy, mutually fulfilling relationships in all parts of life. If you can relate to this, you may benefit from my September open psychodrama workshop: From Co-Dependent to Inter-Dependent. In this workshop, we will explore the original wounds that set up patterns for later co-dependency, discuss what gets in the way of keeping the focus on yourself, and explore ways to develop more self-compassion and self-worth.
To reserve a spot in the workshop, please register in advance through the below Eventbrite link:
**Reminder, we are starting a new, three-month, all gender identifications psychodrama group on Wednesday evenings starting on September 18th from 6:30-8:30pm. Please contact me before August 30th to discuss joining.
I’m looking forward to working with you!
-Valerie Simon, LCSW, TEP